TIT BITS ON BASIC PRINCIPLES OF HYGEINE

*THE HEALTH BOON SERIES WITH BEULAH*

              *REVIEW!*

    "A healthy attitude is contagious but don't wait to catch it from others, Be a carrier."
             Tom Stoppard

_💥TIT BITS ON BASIC PRINCIPLES OF HYGEINE_
  If we must stay healthy, then we should be Hygiene conscious.
➡Wash your hands with soap and warm water. Most infections are contracted when our germ infested hands come in contact with our mouth particularly the common cold.
➡Do not share bath towels with sibling/lover. Take a daily bath, It aids in cleansing our bodies from a bacteria ridden skin.
➡Brush teeth at least twice a day. Clean intact oral mucous membrane assists in preventing infections.
Mouth care is very important.
➡ Ensure Health Care providers clean their hands or wear clinical gloves before treating you as they come in contact with bacteria's and viruses.
Do not be afraid to ask them if they should wear gloves.
➡Keep tissues handy at school, at home and in your pocket. Be sure to disposed used tissues and then wash your hands.
➡Dispose Sanitary towels after use.
➡Be sure to change your Under wears every day.
➡Ensure vaccinations are currently administered.
✔Meningitis
✔Shingles
✔Mumps
✔Hepatitis
✔Pneumonia
✔German measles etc
The first principle for improving health is knowledge...Be Informed and Act! If you know anyone, that doesn't take personal hygiene with utmost necessity, the person may be suffering from a Mental health challenge.

    *Anticipate Mental Health*

      _BEULAH_
_☎08060276785_
Kindly Rebroadcast, Thank You☺

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